Fitness Classes

To book your class you'll need to:

  • download the GymSync app (available on both the App Store and Google Play)
  • create your profile
  • find us by searching for 'Ross Peers Sports Centre'
  • simply select the class you'd like to book!
Bounce** 09.30 - 10.30
HIIT: Core Crush 18.15 - 19.00
DanceFit 18.30 - 19.15
Spinning 19.15 - 20.00
FitSteps 18.00 - 18.45
Spinning  18.30 - 18.45
FitBall 19.00 - 19.45
Pilates* 10.00 - 11.00
Spinning 18.45 - 19.30
Bounce** 19.00 - 20.00
HIIT: Full Body Blast 18.15 - 19.00 
Pilates 19.00 - 20.00
Spinning 19.15 - 20.00
Spinning 08.15 - 09.00
Boot Camp 09.00 - 10.00
Adults £4.20
Students £3.30
Adult Non members +£1.50
Student Non members +£1.10

 *Contact This email address is being protected from spambots. You need JavaScript enabled to view it. (Excluded from gym and class pass DD membership)

**Bookings at (Excluded from gym and class pass DD membership)


A high energy workout all choreographed to exciting latin themed music. A real fun environment to improve your cardio fitness and coordination.
Using static bikes, this class will focus on your cardio fitness. Varied resistance on the bike means you are in control of how hard you work. Non-weight bearing and high intensity for a hugely efficient workout.
A swiss ball based class focusing on core and lower body strength and conditioning. Improved posture, body alignment and strength are just a few of the benefits you'll notice.
Full body exercises set to improve core strength. Focusing on posture, balance and flexibility, this class is a great way to supplement your other training.
High Intensity Interval Training sees quick bursts of intense exercise broken up by active recovery periods for a hugely efficient workout. Monday's focus on core strength and Thursdays aim to smash your whole body and burn through as many calories as possible!
Boot Camp
An outdoor workout with a mix of cardio and strength exercises. Great variety including bodyweight, running, relays and partner based exercises.
Performed on mini trampolines, ((BOUNCE))™ makes exercise fun with choreographed dance routines. ((BOUNCE))™ improves weight loss 3 times quicker than floor based workouts due to opposing gravity and added g-force.
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