To book your class you'll need to:
- download the GymSync app (available on both the App Store and Google Play)
- create your profile
- find us by searching for 'Ross Peers Sports Centre'
- simply select the class you'd like to book!
| MONDAY | |
| Smash HIIT | 18.15 - 19.00 |
| DanceFit | 18.15 - 19.00 |
| Spinning | 19.15 - 20.00 |
| Barre Sculpt | 19.00 - 19.45 |
| TUESDAY | |
| Fitness Bootcamp | 6.15 - 7.00 |
| Boxercise | 09.15 - 10.00 |
| Legs, Bums & Tums | 18.00 - 18.45 |
| HIIT: Total Body Tone | 19.00 - 19.45 |
| WEDNESDAY | |
| Pilates* | 10.00 - 11.00 |
| Spinning | 17:30 - 18:15 |
| Spinning | 18.30 - 19.15 |
| THURSDAY | |
| Boxercise | 18.05 - 18.50 |
| Pilates | 19.00 - 20.00 |
| Spinning | 19.15 - 20.00 |
| FRIDAY | |
| Spinning | 09.15 - 10.00 |
| PRICES | |
| Adults | £4.50 |
| Juniors | £3.50 |
| Adult Non members | +£1.50 |
| Junior Non members | +£1.10 |
*Contact This email address is being protected from spambots. You need JavaScript enabled to view it. (Excluded from gym and class pass DD membership)
^^ Contact This email address is being protected from spambots. You need JavaScript enabled to view it. (Excluded from gym and class pass DD membership)
| DanceFit |
| A high energy workout all choreographed to exciting latin themed music. A real fun environment to improve your cardio fitness and coordination. |
| Spinning |
| Using static bikes, this class will focus on your cardio fitness. Varied resistance on the bike means you are in control of how hard you work. Non-weight bearing and high intensity for a hugely efficient workout. |
| Boxercise |
| Using fitness techniques utilised by boxers such as, hitting pads, hitting punch bags and other fast paced exercises, come and have fun by getting fit without getting hit! |
| Pilates |
| Full body exercises set to improve core strength. Focusing on posture, balance and flexibility, this class is a great way to supplement your other training. |
| HIIT |
| High Intensity Interval Training sees quick bursts of intense exercise broken up by active recovery periods for a hugely efficient workout. Monday's focus on core strength and Thursdays aim to smash your whole body and burn through as many calories as possible! |
| Barre Sculpt |
| This class is going to increase your cardiovascular strength while helping you tone, sculpt and lengthen muscles. |
| Legs, Bums & Tums |
| A class focused on toning up the areas you most want to! such as your legs, bums and core area. This fitness class will get your full body moving and work up a sweat |